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Had a bad experience eating out?

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Now, Not sure  I ate a Chinese takeaway - boiled rice & beef in black bean sauce. Four hours later I feel nauseous and had 2 bowel movements  in under 10 minutes. I have an unusual feeling in my stomach like I want to be sick & have diarrhoea   | Symptoms: Diarrhea, Nausea, Other

#telford #england #unitedkingdom #beef #chinese #rice #bean